The Guide to Grief is FOR YOU If...

✔️You’ve lost a baby at any stage of pregnancy or after birth

✔️You feel overcome with grief and don’t know what to do or where to start

✔️You’re feeling stuck with how to move on without forgetting your child

✔️You’re overwhelmed and don’t know how to process your emotions

✔️You’re exhausted because you should have a baby keeping you up at night and instead that’s when the emotions hit you hardest

What's Inside:

📎 4 steps you can start TODAY to help you navigate the messy middle of life after loss

📎 3 books I started the healing process with

📎 A journal template and how to make it simple and seamless

📎 Tips for navigating social media & avoiding triggers

📎 Tips for handling trips back to the doctor

📎 Help with responding to pregnancy announcements

📎 How to respond to baby shower invites