Strength For All Seasons Virtual Gym

Your place to thrive in and out of life's most joyful and challenging seasons

The Most Comprehensive Fitness & Wellness Program For Women Like You

• You’re tired of the yo-yo diets, gaining and losing the same 10 pounds
• You’re sick of wasting your time at the gym not getting the results you really want
• You’ve tried it all, and some of it works for a time but nothing's been sustainable
• You end up binging on all the things you've deprived yourself from eating as soon as you're off your diet
• You want to look in the mirror and like what you see
• You’re done finding random workouts on YouTube
• You are afraid of failing at another diet
• You're tired of trying to figure this out on your own and want direction, help, and support

SFAS will give you a one-way ticket to the sustainable results you've been craving!

This Isn't Your Average Fitness Program

• You won't be spending hours in the gym 
• You won't have to pay for expensive personal training
• You’ll feel at home with other women on a similar journey as you
• You’ll learn how to eat without depriving yourself
• You’ll lock in healthy habits that will last a lifetime
• You'll know how to establish goals for yourself & follow through with the actions to get you there
• You’re getting coached by someone who has successfully implemented these same habits & behaviors in and out of the darkest seasons of her life
• You'll finally get to the bottom of what's been holding you back
• You'll learn how to breakthrough plateaus & establish a mindset for success

You're about to feel seen!  How many of these hit you in the feels?

• You're always starting a new diet or exercise program...⁣
• You've been caught up in the I’ll start again Monday grind...⁣
• You DO start Monday but you’ve “fallen off the wagon” by Wednesday...⁣
• ...and then you throw in the towel for the rest of the week, waiting for another Monday⁣

You've tried:

• keto...⁣
• Whole30...⁣
• counting calories...⁣
• counting macros...or you’re like what are those 🤷🏽‍♀️
• low fat...⁣
• low carb...⁣
• weight watchers...
• diet pills...⁣
• that maple syrup and cayenne pepper cleanse...⁣
• juicing...⁣

This program takes all the guess work out of healthy living and allows you to create habits that lead to sustainable results without deprivation.  And I'm here to coach you through every step of the journey!

Hey!  It’s your girl, Jenny Morrow, you can also call me Jen if you like {I like both and you'll hear me use them interchangeably}.  I’m a loss mom, who's learned to turn my pain into purpose and I’m here to help show you the way to healthy, sustainable habits that lead to true change.

Our son, Matthew, died shortly after his birth in December of 2017, due to multiple fetal anomalies not compatible with life.  To this day we still don't have answers for why or how.  Even after a myriad of tests that’s all the more official diagnosis we ever got.  

We spent most of the following year struggle-bussing our way to another pregnancy (thanks secondary infertility) only to miscarry almost exactly a year after we lost Matthew.   

2019 brought more of the same, struggling to get pregnant, frustration peaking, resentment building, feeling like I’d been pushed beyond my breaking point, and then some!

I couldn’t take the rollercoaster of hope and devastation each month anymore and finally scheduled an appointment with a fertility doctor because we either needed to get pregnant or be done trying.

Thankfully, we got the help we needed to conceive and our rainbow baby was born last summer.

So, know that I’m with you life's struggles.  We may face similar or different battles but I am in the trenches with you and reaching out a hand help you to victory.

I found my way through grief by tapping into healthy habits rather than self-sabotaging behaviors and have ultimately learned how to live a full and happy life following devastating loss.  The things I teach you became a healthy outlet for me and I know they can do the same for you.

More than anything I want you to know you’re not alone while helping you overcome what's held you back and providing the support you need for success.

Sounds cool Jen, but do I really need this?!

Is this for me?

Is it worth it?

Can’t I figure this out on my own?

Normally $440

Promo Offer $140

I know you're wondering if it will be worth it...

...and perhaps thinking you can forge ahead on your own or go to the University of Google and Grief Quote Pinterest your way to healing but, I am confident you will save time, extra heartache, learn how to master your grief, feel the life start to come back into you, and begin to thrive in this loss mom life with Guide To Grief Academy!

I know it's scary to invest in yourself, but I also know the risks of unresolved trauma.  Consider...

1. What is the cost of not grieving?  Being burdened in your pain, feeling stuck, falling into destructive behaviors, enduring more pain because you didn’t get advice from someone who’s walked the road that could help you avoid it, not dealing with this now and then falling into deep grief years down the road when you’ve finally had enough and the emotions unrelentlessly come.
2. What is the cost of a therapist?  On average you will pay $75-150 PER SESSION to see a therapist.   And what if you’re not ready to do that yet, how do you know if you need a therapist?  What if you had lifetime access to content learned by going to therapy?  What if you had a supportive community for the rest of your life (or as long as you need it) and you only have to pay for it one time?  And what if your therapist can’t relate to losing a child so their advice and techniques for helping you heal fall flat?  Not to mention, I cover this topic in depth in one of the lessons so you'll know how to decide if and when therapy is right for you!
3. What is the cost of how grief impacts your health?  Did you know that grief increases inflammation which can aggravate other health conditions or cause new ones?  It weakens the immune system which makes it harder to combat infection.  It can increase your blood pressure which puts you at risk for cardiac issues and even blot clots.
4. What is the cost of how grief impacts your mental health?  You may battle loss of sleep, anxiety, depression, loss of appetite, extreme fatigue - all of which impact how your brain functions

It’s important to process your grief so that the negative impacts do not wear on you for the rest of your life!

**REFUND POLICY**

Due to the digital nature of this course, and the fact that you have immediate and permanent access to all resources + content added over time, refunds will not be granted.

By the end of Guide to Grief Academy, You will have...

✔️ Direction for your grief journey

✔️ Resources for every step of the way

✔️ The tools you need to attend to the 4 Pillars of Health: physical, mental, emotional, spiritual

✔️ Sweet ways to remember your child and ideas for special occasions & milestones

✔️ A support group (and not the kind with thousands of people that you just get lost in)

✔️ Confidence in how to honor your child's life and keep them involved in your family memories

✔️ Learned the art of moving forward NOT on